Resilience Is a Muscle is Nebula Academy's podcast, inspired by founder and author Laurie Carey's book of the same name. Each episode features candid conversations with leaders, clinicians, and entrepreneurs about how we build resilience, adapt to change, and stay grounded under pressure.

Episodes include:

Welcome to Resilience Is a Muscle Podcast

Four Guests, Four Perspectives & One Muscle Worth Building

Sheila Maitland on Healing, Estrangement & the Clinical Side of Resilience

Sarah Olin on Wellness, Working Parents & Human-Centric Leadership

Drew Burdick on Resilience, AI & Staying Relevant

Steve Palmer on Resilience in Business & Life

Watch the full series on YouTube: youtu.be/jyWj48MRrN0