Description

Healthy Charlotte Series: Part 2 ‘Self-Care & Self Love’

Take a deep dive into 5 aspects of Self-Care: Physical, Intellectual, Emotional, Spiritual, and Social. The presentation discusses examples and activities for each aspect. A take-home activity and handout are also included, inspiring participants to ignite their creativity and self-love. You will learn tips for self-care whether you have 60 seconds or an hour!

Taking care of yourself and others is paramount to a healthy life! Please join our informative talks featuring mental health experts who will help you navigate through important aspects of mental well-being. Discussion/Q&A will be included.

Light refreshments served.

Date: September 27, 2024
Time: 10:00 AM – 11:30 AM
Location: SouthPark Regional Library
7015 Carnegie Blvd
Charlotte NC 28211

Discussion/Q&A and light refreshments offered

Ashlyn Pemberton
Education & Advocacy Support Specialist

Rebekah Collins
Youth Engagement Specialist