Description

Join us this May for an inspiring Mental Health Awareness Month event—a collaboration between our Women in Business, Wellness Initiative Committee and the Mental Health America of Central Carolinas. This empowering experience is designed to support your well-being and help you unlock your full potential, both personally and professionally.

Imposter Syndrome

Overcoming imposter syndrome can be immensely beneficial for personal and professional growth. Imposter syndrome is a psychological phenomenon where individuals doubt their achievements and feel like frauds despite evidence of their competence. This can lead to self-sabotage, decreased confidence, and hinder career advancement.

This workshop provides valuable insights and strategies to tackle this debilitating issue. Participants can gain a deeper understanding of the underlying causes of imposter syndrome in order to help them identify triggers and patterns in their thoughts and behavior. A main objective of attending this workshop is to help equip attendees with practical tools to challenge negative thought patterns, build self-awareness, and cultivate a positive self-image.

By addressing imposter syndrome, individuals from all walks of life can enhance their self-confidence, embrace their skills, and overcome self-doubt. This newfound confidence can positively impact their work performance, relationships, and overall well-being.

Agenda

9:00am-9:30 a.m. – Registration/Networking
9:30am-10:30 a.m. - Sponsor Recognition/Program/Q&A
10:30am-11:00 a.m. – Closing Remarks/ Networking

Date: May 12^th, 2025
Time: 9:00am-11:00am
Location: Dilworth Center
2240 Park Road
Charlotte, NC 28203

Parking available onsite, and behind the facility. Map attached.

Venue Sponsor:

Coffee Sponsor:

Event Sponsor:

Speakers

Tatiana Leon
Bilingual Mental Health Educator

Raised in Miami, FL by Cuban immigrant parents & grandparents, Tatiana received her Master’s in Guidance Counseling, joining the 8% of Latinas with a master’s degree. Having moved to Charlotte almost a decade ago, Tatiana has dedicated her career to public service through court advocacy for domestic violence & sexual assault victims at both Safe Alliance and the District Attorney’s Office, always acting as an advocate for the Spanish speaking community in both roles. Tatiana joined Mental Health America in 2021 where she has created and grown the Spanish Education Program to provide mental health education, support, & resources to the Latino community. To better serve the community, Tatiana has become a certified instructor in QPR Suicide Prevention & Mental Health First Aid.

Ashlyn Pemberton
Education and Advocacy Support Specialist

Ashlyn Pemberton is the Education and Advocacy Support Specialist at Mental Health America of Central Carolinas. She has been focused on mental health for the past 10 years, beginning with earning a B.A. in Human Services, a Graduate Certificate in Health Informatics & Analytics, and also becoming a certified QPR Suicide Prevention Instructor. Working with MHA as an employee since January 2021 and volunteering with the organization since 2016, she helps provide support through educational training and events for anyone needing assistance or guidance. Through her own mental health journey, she realizes the importance of community involvement and partnerships to reach large groups, spread awareness, and reduce stigma.