Embracing Neurodiversity Written By: Stephanie Goodson, MS, LPA

What is Neurodiversity?

The term “neurodiversity” has become increasingly prevalent, and it’s more than just a buzzword; it represents a significant advancement in our understanding of the human condition. Neurodiversity refers to the natural variation in human brains, encompassing our different ways of thinking, learning, and navigating the world around us. Just as biodiversity strengthens our ecosystems, neurodiversity acknowledges that neurological variation is a normal and valuable part of humanity that enhances our collective capabilities and resilience.

Who is Neurodivergent?

The term neurodivergent describes individuals whose brain functions are different from the neurotypical majority. Innate neurodivergence is present from birth, while acquired neurodivergence results from something that occurs after birth such as traumatic brain injury, stroke, long term substance use, or post-traumatic stress disorder. Some of the most recognized conditions that fall under the neurodivergent spectrum include: ADHD, autism, dyslexia, dyscalculia, dyspraxia, OCD, and Tourette Syndrome.

Neurodivergence encompasses unique differences in communication, social interaction, sensory processing, and learning styles. These variations should be recognized and respected as differences, not deficiencies, highlighting the importance of valuing diverse cognitive experiences and perspectives rather than viewing them through a deficit-based lens. In fact, neurodivergent individuals have “outside the box” thinking, analytical skills, and a dedicated pursuit of interests that has led to extraordinary new ideas and breakthroughs in science, technology, art, and other fields. 

The following are influential people who are neurodivergent or are believed to have been neurodivergent based on historical information:

• Activist: Greta Thunberg
• Actors: Dan Akroyd, Darryl Hannah, Anthoney Hopkins, Chris Rock, and Chloe Hayden
• Musicians: Eminem, Sia
• Athletes: Leo Messi, Michael Phelps, Simone Biles
• Innovators: Albert Einstein, Nikola Tesla, Leonardo Da Vinci, Steve Jobs, Satoshi Tajir (The creator of Pokémon)

Moving from Cure to Acceptance

Historically, many therapeutic approaches aimed to “cure or fix” the perceived deficits of neurodivergence, forcing individuals to fit into neurotypical norms. These practices are harmful and rooted in ableism, which is the belief that neurotypical brains are superior and that neurodivergent traits represent weaknesses that are not valuable to society. However, we now understand that neurodivergence is an essential element of a person’s being and a valuable element of sustaining our species and advancing our culture. We are slowly experiencing a societal shift towards a neuro-affirming world view that accepts differences rather than forcing neurodivergent individuals to adapt to rigid social expectations.

The Value of Diagnosis

Diagnoses are not arbitrary labels; they are informed assessments that provide insight into an individual’s unique neurological profile. Many parents and individuals experience mixed feelings about pursuing a formal diagnosis. While concerns about stigma are valid, the notion that diagnoses are merely labels is misleading and overlooks their true value. A diagnosis can serve as a powerful tool for self-understanding and accessing essential support systems. It provides clarity and fosters self-compassion by reframing challenges through a neurodiversity-affirming lens.

Without the understanding that a diagnosis provides, individuals are often subject to harmful and shaming judgments about their character from others that stem from negative misconceptions. These judgements are the true labels, not the diagnoses themselves. If someone does not understand their neurological makeup, they may feel demoralized, anxious, and depressed from continually trying to mask who they are in an effort to be like everyone else. A diagnosis can empower individuals to advocate for their needs in educational, professional, and social environments. A diagnosis is in fact not a label, but rather a gateway to self-awareness, informed support, and reaching one’s maximum potential.

The Future of Neurodiversity

An individual’s worth is not determined by their neurology; each person possesses a unique pattern of strengths and challenges that contribute value to society. By embracing a wide range of neurological differences, society benefits from diverse perspectives that enhance creativity, problem-solving, and innovation. Importantly, when neurodivergent individuals and their families embrace and accept these differences, they can thrive and achieve happiness and success as their authentic selves. By affirming neurodiversity, we create a society that values every mind – not just the ones that fit the norm.

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