Exhausted? How to Reset Mind and Body for 2023

Wednesday, February 8, 2023 (6:00 PM - 8:00 PM) (EST)

Description

Now more than ever, family, friends and employees are expressing exhaustion and burnout and seeking innovative ways to reset mind and body. This event will feature community subject matter experts who will discuss the following: 1.Why relationships impact the body? 2.Genes vs. epigenetics 3.Functional medicine and the role of a health coach 4.Six lifestyle pillars, why they matter, and tips 5.Brain-gut connection; gut often dubbed "the second brain" 6.Brain mapping the neuroanatomy of behavior 7.Neuroplasticity and neurofeedback

https://www.eventbrite.com/e/how-to-reset-mind-and-body-for-2023-wednesday-february-8th-6-8pm-tickets-520532666217

Address
108 Providence Road
Charlotte, NC 28207 United States
Event Contact
Linda Lemmons
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Wednesday, February 8, 2023 (6:00 PM - 8:00 PM) (EST)
Categories
Member Event
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